5 Tips on Goal Setting

The clock has struck midnight, the ball has dropped, and a whole new list of New Years resolutions has been made. Whether your dreams for 2015 are big or small, here’s a list of 5 ways to ensure you achieve your goals!

1. Choose an attainable goal

We all have dreams, but some are more realistic than others. If your goal is to become a famous singer in 2015, but you have a terrible voice, you may want to reconsider your goal. This doesn’t mean you have to avoid the music industry altogether, it just means that your goal should suit your ability and talents.

2. Plan the path

The easy part is coming up with a goal; the harder part is actually getting the wheels in motion! To make it more manageable, break your resolution down into smaller goal and develop a strategy on how you will reach each step. If your long term goal is to lose thirty pounds, for example, you could start by planning on losing the weight in five pound segments, which you will achieve by going to the gym three times a week. By setting yourself mini goals along the way, not only will your final one will seems less daunting, you’ll also have a detailed path in place to keep you on track.

3. Establish a timeline

Decide when you want your dream to become a reality, and “check in” along the way. That way you can measure how close to success you are, and whether or not you need to re-evaluate some steps in your plan. You’ll become more motivated by giving yourself a deadline.

4. Create a visual reminder

Sometimes we make goals, and then forget all about them. If your goal is to save enough money for a holiday to Paris, consider keeping a photo of the Eiffel tower in your wallet. That way, every time you go to use your credit card on an impulse buy, the promise of your dream vacation is staring you in the face! You can also write your goal down, or tell a friend to help you stay accountable.

5. Don’t stress!

It’s great to have dreams and aspirations, but try not to obsess over it too much. Remember, Rome wasn’t built in a day so if you expect a change to happen overnight, you are only setting yourself up for disappointment!

 

 Resolutions

Is a career change in the cards for you this year? DECSA offers a variety of pre-employment programs and services. We also have a Community Resource Centre available for job search. For more information, call 780-474-2500.

 

 

 

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Posted on January 6, 2015, in Uncategorized and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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